How to start my Konshius Project?

Book a free 40-minute Pre-consult session.

In the Pre-consult, we will focus on getting to know each other. We will conduct a detailed health and lifestyle assessment to determine your health and wellness goals.


Commit to a 12-week or 24-week program.

12 weeks: 400 USD

24 weeks: 700 USD


Program Details

Presenting a more holistic approach toward diet, mind, and body fitness.

  • Personalized health plan
  • Regular tracking and daily reporting for accountability
  • Direct WhatsApp Support
  • Weekly video sessions for education on nutrition, hydration, exercise, and mindfulness + Evaluation of weekly progress
  • A detailed life coaching for sustainable lifestyle changes and relationships with food
  • Exclusive access to handouts and guidelines for health maintenance
  • Building your own staple diet list